Team Zylofone is ready to boogie with you!
- Weekly, structured dance party designed to get your body moving.
- Each class will have a different theme in order to keep things fresh and fun every week.
- Themes will include line dancing, hip hop, disco, rock n roll, and so on.
Getting an hour of fun exercise once a week will help with:
- Following instruction in a somewhat regimented setting
- Improve group socialization
- Increase self expression through dance
- Build and increase confidence in oneself
- Improve hand-eye coordination
- Increase body awareness