What is the Ageless Grace Program?

A program of fitness based cutting-edge science of neuroplasticity.  21 tools or exercise are practiced seated in order to strengthen the core, the spine, the internal organs and the energy systems of the body.  The tools activate all 5 functions of the brain and address the 21 physical skills necessary to maintain for lifelong youthful function.  

More info can be found here: https://agelessgrace.com/

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AGELESS GRACE